TIME TO START OUR 15 FREEZER MEALS!
One may ask, where in the world do I even begin.....well, look down at number 6 and number 13. Honestly, just throw those items in the bag and freeze away. Easy right? While you are doing that, I put some chicken on to boil so I can shred it and chop it for easier prep work later.
MAKE SURE TO WRITE DIRECTIONS ON FREEZER BAGS!
1.
Breakfast Burritos
a.
Flour tortillas (15-20 count)
b.
1 pound Sausage
c.
One dozen eggs
d.
Milk (optional to add to eggs)
e.
Hash browns (cooked as directed)
f.
Cheddar cheese (sprinkle each wrap before
rolling shut)
g.
1 can Green chile (optional)
Instructions:
- Brown sausage, drain. Set aside
- Cook hash browns as directed. Set
aside
- Scramble and cook eggs (I add
milk to egg mix before cooking)
- Combine all ingredients above,
add salt/pepper to taste
- Add green chile if desired. (I
made a few "dry" burritos for the kiddo and labeled it as such
before adding the chile to my mix)
- Add mixture to flour
tortillas, add cheese, roll tightly
- Wrap in wax paper and then foil
- Store in gallon freezer bags
- To cook from frozen, remove
wax/foil and microwave for 2-3 mins
2.
Bean and Cheese Burritos
a.
Flour tortillas (10 count)
b.
1 can refried beans (16 oz)
c.
¼ Cup salsa
Instructions:
·
Mix refried beans and salsa together (you can add chopped
cooked chicken or browned ground beef, if you’d like).
·
Spread bean mixture down the middle of tortilla.
·
Sprinkle with cheese and roll up.
·
Wrap in plastic wrap or sandwich baggie and stick in
gallon freezer bag.
·
To cook frozen, remove wrap and microwave 2-3 min
3.
Southwest Roll-ups
a.
2 cans refried beans
b.
½ cup salsa
c.
2-4 cups cooked chicken, chopped
d.
2 cups Shredded cheese
e.
Flour Tortillas (15 count)
·
Mix together beans, salsa and chicken.
·
Sprinkle with cheese
·
Wrap in plastic wrap or sandwich baggie and stick in
gallon freezer bag.
·
To cook frozen, remove wrap and microwave 2-3 min
4.
Beef, Bean and Cheese Burritos
a.
1 pound beef
b.
1 can refried beans
c.
Flour tortillas
d.
Cheddar cheese for sprinkling the top
e.
1 package Taco seasoning
- Brown beef, drain well
- Follow directions on seasoning package
- Saute onions, add to beef
- Add a thin layer of beans to the tortilla
- Top with a few spoonfuls of
beef/onion and cheddar cheese
- Roll tightly
- Wrap in wax paper and foil
- Store in labeled gallon
freezer bags
- To cook from frozen, remove
packaging and heat in microwave for 2-3 min
5.
Beef Taco Casserole
a.
1 pound beef
b.
1 cup cooked rice
c.
1 Can tomato sauce
d.
Diced onion (optional)
e.
1 green bell pepper
f.
2 tsp lime juice
g.
2 Tbs chili powder
h.
1 tsp oregano
i.
½ tsp thyme
j.
2 tsp cumin
k.
1/3 cup fresh diced cilantro
Instructions:
- Cook brown rice
- Brown beef, drain well
- Saute onion and bell
pepper
- Combine all ingredients above in
a bowl with spices, lime, tomato juice, and fresh cilantro.
- OPTION 1: Place in freezer bag and top with cheese later
- OPTION 2: Place in freezable oven safe container then top with cheese
- To cook from frozen, keep covered
with foil and bake for 40-45 minutes on 350
- Remove foil and bake another 10
minutes
- Serve with chips or tortillas
6.
Beef Fajitas
a.
Thinly sliced steak
b.
2 bell peppers
c.
1 yellow onion, chopped
d.
1 ½ cups beef broth
e.
2 Tbs corn starch
f.
1/3 Cup brown sugar
g.
¼ Cup soy sauce
- Slice steak and bell peppers into
strips add to freezer bag
- Chop onions add to bag
- Blend the rest of listed ingredients
above in a bowl, pour into bag and mix around
- To cook from frozen, put in
crockpot on low heat for 3-4 hours
- Serve with small corn or
flour tortillas
7.
Cilantro/Lime Chicken
a.
3 chicken breast, cooked and chopped
b.
Pack of taco seasonings
c.
¼ minced fresh cilantro
d.
2 Tbs lime juice
e.
1 1/2 Cups salsa
Instructions:
- Thoroughly cook chicken and cube
or shred
- Mix all listed ingredients and
add to chicken
- To cook from frozen, heat on low
1 hour or until hot
- Serve with tortillas or taco
shells or Spanish rice
8.
Chicken and Cheese Taquitos
a.
3 chicken breasts
b.
8 oz cream cheese
c.
1 ½ cups of Mexican blend cheese
d.
Small can of chopped green chile
e.
2 Tbs lime juice
f.
1 tsp onion powder
g.
1 tsp
garlic powder
h.
1 tsp chili powder
i.
1 tsp cumin
Instructions:
- Thoroughly cook chicken and cube
or shred
- Melt cream cheese
- Mix in all remaining ingredients
listed above
- Spread 2-3 Tbs of mixture in
middle of small tortillas
- Roll tightly, tucking ends
- Wrap each taquito in wax paper
and foil
- To cook from frozen, remove
packaging and bake in oven at 425 degrees for 15-20 mins
9.
Beef and Bean Chili Stew
a.
1 pound beef
b.
1 package of Chili seasoning
c.
Diced yellow onion
d.
1 Can of Rotel mild tomatoes
e.
1 Can of
pinto beans
Instructions:
- Brown beef, drain well
- Rinse beans add to pot
- Add remaining ingredients, mix well
- To cook from frozen,
thaw over low heat until hot (3-4 hours in crockpot)
10.
Bagel Sandwiches
a.
1 package of Bagel thins or sandwich thins
b.
Eggs
c.
Cheese slices
Instructions:
- Poach or fry eggs (I used a
silicone egg round to keep shape), Eggy)
- Add egg, slice of ham, and slice
of cheese to each bagel
- Wrap in cling paper and foil,
store in gallon bag
- To cook from frozen, remove
packaging and heat 1-2 minutes or until hot
11.
English Muffins
a.
English muffins (makes 10)
b.
Canadian bacon
c.
Eggs or liquid egg whites
Instructions:
- Poach or fry eggs (I used a
silicone egg round to keep shape, Eggy)
- Add egg, slice of ham, and slice
of cheese to each muffin
- Wrap cling wrap or foil, store in
gallon bag (label egg whites or egg)
- To cook from frozen, remove
packaging and heat 1-2 minutes or until hot
12.
PB&J Sandwiches
a.
Peanut Butter
b.
Jelly or honey
Instructions:
·
Make peanut butter and jelly or peanut butter and honey
sandwiches.
·
Cut and put into sandwich bags and store in freezer bag
(4-6 weeks)
·
Stick in lunch boxes in the morning and they will thaw by
lunch.
13.
Stir Fry
a.
1 pound thin sliced flank steak (any other
sliced thin)
b.
Stir fry frozen veggies
c.
1 bottle of House of Tsang Stir-Fry Sauce
Instructions:
·
Chop steak and add to freezer bag
·
Pour over stir-fry sauce, mix in well
· Add frozen veggies to freezer bag
·
Warm up in skillet and serve with favorite egg noodles or
rice
14.
Chicken Tortellini
a.
3 chicken breast, cooked and chopped
b.
1 package of 3 cheese tortellini
Instructions:
- Thoroughly cook chicken and cube
or shred
- Add to gallon bag with tortellini
and alfredo sauce
- Warm up on skillet or oven or
slow cooker (low 6-8 hours)
15.
Spaghetti & Meat Sauce
a.
1 pound of beef
b.
Favorite spaghetti sauce or homemade sauce
Instructions:
- Brown beef, drain well
- Saute onions, add to beef
- Add sauce to gallon bag and
combine onion/beef mix to bag
- Serve with favorite noodles
- warm for an hour in slow cooker or in skillet
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